Small Group Classes

Small Group Classes

Jumpboard (30 mins) $15
Single Reformer $25
5 Pack Reformer $115
10 Pack Reformer $200
New clients interested in signing up for classes, start with step 1 below.
Small Group Classes
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Beginner Reformer/Tower
55 Minute Session
These classes are designed for those new to Pilates, and for those wanting to brush up on their fundamental Pilates skills. You will learn proper set-up of the equipment, body alignment, and pelvic stability while building core strength, flexibility, and elongation of muscle groups. 
 
Intermediate Reformer/Tower
55 Minute Session
Intermediate classes are great for students who are more familiar with Pilates principles and who want to step up the intensity of their workout. These classes move at a faster pace than beginner classes and will build on fundamental techniques, strength and stability exercises to achieve maximum results.
Intermediate Reformer/Jumpboard
55 Minute Session
Finding it hard to fit in cardio, strengthening, and flexibility into your workout?  Then this class is for you.  It is an hour long interval class that combines all facets of fitness elevating the heart rate for weight loss while improving muscle tone and range of motion.
Jumpboard
30 Minute Session
Invigorate your whole body with jumping on the Reformer. Core and upper body activities while you jump create a whole body aerobic workout, burning some serious calories.  
First time clients are requested to arrive 10-15 minutes before class to fill out a client waiver and become acclimated to the studio. Group sessions may be cancelled if no one has enrolled 3 hours prior to start time. Instructors and sessions are subject to change without notice. Group session advancement depends on skill and instructor approval.
Cancellation Policy
To cancel a session/class, please contact the studio 24 hours in advance of your scheduled session time or log onto the Punchpass Scheduler to cancel your appointment. If you fail to cancel a scheduled session with less than 24 hours notice, or do not attend, you will be charged for the full amount of that session
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Hours

Monday - Saturday Classes Available

Private Sessions by Appointment

Contact us
Phone:  414.841.4629
Email:  bodyinbalanceps@gmail.com

Address:  759 N Milwaukee St, Suite 506

Milwaukee, WI 53202

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